Rebuild Strength | Release Stagnation | Re-Awaken Vitality

When: Thu 7/16-/8/13 @ 10:450am
Where: Vana Yoga 490 Montauk Highway, Eastport

This gentle but powerful movement practice cultivates, circulates and disperses Qi, blood and fluids optimizing health and balancing body and mind.

WEEKLY ALL LEVELS CLASS!
When: Thursdays @ 9:30am
Where: Vana Yoga 490 Montauk Highway, Eastport

Stay tuned for upcoming

Yoga, Qigong and Mediation

experiences amid the power of nature!